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      • Fundamentals of Physical Education-Part 1
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      • Table Tennis
        • Table Tennis Skills Pre-Basic
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      • Foundation Level Course
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29 Courses found...

COURSES

Table Tennis Module 1
Table Tennis Module 1
  This lesson describes in detail the essential equipment to play Table Tennis. It also talks about what to look for while selecting good equipment
Table Tennis Module 2
Table Tennis Module 2
  This lesson is a preliminary lesson before teaching any Table Tennis technique. TT requires a lot of co-ordination & ball control & this lesson
Table Tennis Module 3
Table Tennis Module 3
  This lesson is about the main grips used by players while holding a Table Tennis racket correctly. A good grip technique will help the
Table Tennis Module 4
Table Tennis Module 4
  This lesson describes the 3 types of racket angles which will help a player return the ball back and also the optimal points to
Table Tennis Module 5
Table Tennis Module 5
  This lesson talks about the rules and regulations regarding appropriate serve and receive training while playing TT    
Table Tennis Module 6
Table Tennis Module 6
Spin is one of the most important elements in Table Tennis & this lesson illustrates the 3 basic types of spin and how to produce
Table Tennis Module 7
Table Tennis Module 7
    Good and correct footwork are the foundation of Table Tennis movement and this lesson deep dives into the 4 main types of footwork used
Table Tennis Module 8
Table Tennis Module 8
  The 1st of the 4 basic strokes , this lesson teaches you the technical nuances to play a Backhand push correctly and effectively. This
Table Tennis Module 9
Table Tennis Module 9
  This lesson is about the 2nd basic strokes- Forehand Drive. This stroke is the base for the more advanced Forehand Topspin. The lesson teaches
Table Tennis Module 10
Table Tennis Module 10
  The Backhand drive is the 3rd basic stroke covered in this lesson. The technique for playing the same is discussed in detail in this
Table Tennis Module 11
Table Tennis Module 11
  The last of the basic strokes - the Forehand push - is another control stroke and plays an important part in receiving serves well.
Table Tennis Module 12
Table Tennis Module 12
  From this lesson onwards you will learn footwork movements combined with different strokes. This lesson describes the correct technique and footwork of playing forehand
Table Tennis Module 13
Table Tennis Module 13
This lesson continues with footwork and shows the correct technique and footwork of playing backhand drive with movement between 2 positions.
Table Tennis Module 14
Table Tennis Module 14
This lesson describes the correct technique and footwork of playing a forehand drive & a backhand drive with movement between 2 position
Table Tennis Module 15
Table Tennis Module 15
Turning is a very important aspect in Table Tennis and this lesson enables you to learn how to play the Forehand drive with the ball
Table Tennis Module 16
Table Tennis Module 16
This lesson talks about the correct technique and footwork of playing forehand drive from the Backhand area using the pivot footwork.
Table Tennis Module 17
Table Tennis Module 17
  This lesson provides the learner with options of multiple footwork drills which their players can use to improve their coordination and control of the
Table Tennis Module 18
Table Tennis Module 18
The Forehand topspin is the most important and attractive stroke to learn in Table Tennis. It is also a stroke definitely required in order to
Table Tennis Module 19
Table Tennis Module 19
  This lesson is a variation on the previous lesson and describes the changes in footwork and stroke production required to hit a Forehand topspin
Table Tennis Module 20
Table Tennis Module 20
  The Backhand topspin is another attacking stroke which has gained a lot of importance in modern day Table Tennis. This lesson shows the essential
Table Tennis Module 21
Table Tennis Module 21
  The Backhand topspin on a backspin ball has some changes in the posture and stroke production as compared to on the counter ball which
Table Tennis Module 22
Table Tennis Module 22
  The Forehand topspin on a backspin ball has some changes in the technical aspects as compared to on the counter ball and this lesson
Table Tennis Module 23
Table Tennis Module 23
  This lesson is a variation on the previous lesson and describes the changes required to hit a Forehand topspin from the Backhand side of
Table Tennis Module 24
Table Tennis Module 24
  Blocking techniques provide the players with essential tools to control the play when the opponent attacks and this lesson shows the methods for blocking
Table Tennis Module 25
Table Tennis Module 25
  Smash or Kill Shot  
Table Tennis Module 26
Table Tennis Module 26
  This lesson talks about the characteristics of the 3 different types of serve based on the length of the serve. It covers the basic
Table Tennis Module 27
Table Tennis Module 27
  This lesson describes in detail the methods to receive serves with different spins - namely Backspin, Topspin & Right or Left sidespin     
Table Tennis Module 28
Table Tennis Module 28
  The flicks are strokes which are played when the ball is short on your side of the Table. This lesson describes the technique of
Table Tennis Module 29
Table Tennis Module 29
  This lesson teaches you about the Backhand flick which is one of the most popular strokes in recent times. The stroke when played correctly

Khelo India

"Khelo India" is a national sports initiative in India aimed at promoting the development of sports and identifying and nurturing young talent. "e- Khel Pathshala" is a part of this program, focusing on providing online coaching and resources for physical education teachers to enhance the quality of sports education in schools.

Khelo India Secretariat, Jawaharlal Nehru Stadium Complex (East Gate, Lodhi Rd, New Delhi, Delhi 110003

+91 7042215830

kheloindiaepathshala@gmail.com

https://kheloindia.gov.in

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